Now nowadays, audition drops for a lot of city the common fault of people. If what audition drops is being brought about to want how to protected audition to become a lot of person attention right now in a variety of meetings, inscribe, small make up the action that thinks to be able to rise to protect audition through food. 1000 beautiful nets of Shanghai make friend Today, will treat the dietary appropriate that protects audition and fear together.
It what protective audition eats is good that what protective audition eats
Want to choose to contain the food with rich iron more. Notice the complement of iron element, prevent effectively and defer the happening of old people tinnitus, deaf. The crowd of 45 years old of above, be about to pay attention to the complement of iron. The provision that contains iron to abound basically has hemp of skin of laver, dried small shrimps, jellyfish, black agaric, black soya bean, Hei Zhi, caraway, day lily to wait.
Want much complement to contain the food with rich zinc. Although zinc is contained inside body the amount is very small, butShanghai joins friendly community to touching with the city Its effect is very big. Consider to make clear, have sideShanghai noble baby communicates an area Cry zinc is short of inside the human body that the old people of deaf has close 1/3, the person of 45 years old of aboveShanghai night net Group should assure to absorb 15 milligram zinc everyday, such abilityShanghai noble baby Maintain the balance of element of the zinc inside body. The food that contains zinc to abound has animal liver, coarse food grain, nut, egg kind, holothurian, oyster.
Shanghai joins friendly community to touching with the city
Want to notice complement contains a lot ofthe food of the vitamin. E of vitamin C, vitamin has raise human body branch to change enzymatic intention, of stimulative oxygen use, improve the hematic flow of end, can rise to protect the action of inner ear. These elements basically are contained in all sorts of green vegetable and orange, walnut, earthnut, want to often eat to go at ordinary times only.